2015年06月

Affirmation technique has been used by many successful people for centuries. It has helped many ordinary people achieved extraordinary results in their lives. It has turned many failures into successes. It has made many miracles in the history of human revolution. However, majority of the people who have used affirmation find it is not working. Why is this case? What are the elements that people have missed out when they use the affirmation techniques? I constantly ask myself these questions, and seek for the answers. The result is no one book gives the compete answers. Some tips given in this book work for this specific situation, and not for other situation. Another books give other tips work for other situation, but not for this. I have tested and filtered out the ineffective ones, and left only what I call the ultimate secrets for effective technique.

The purpose of affirmation:

Before I give you the effective techniques, I must make you understand the true purpose of affirmation. Simply stated, the purpose of affirmation is to pass a command from the conscious mind to the subconscious mind. The subconscious mind has this ability, if anything it accept as true, it will do whatever it takes to turn it into reality. The affirmation is to pass a message to the subconscious mind, and let it believe the message is true. So this brings to the first element of an effective affirmation.

1. The affirmation must be believable to the subconscious mind

Most of the affirmation the people used fail at this first stage. They tend to give an unrealistic message to the subconscious mind, and hope they can get response. If you are financially broke, you say to yourself "I earn $100,000 per year." is this believable to your mind? If your body is totally out of shape, you say to yourself "I am very attractive", is this believable to your mind? I doubt it. What if you are currently broke, and you want to make $100,000 per year? What if you are out of shape, and you want to make yourself attractive? I find the best and easiest way is to use the word "I choose" in your affirmation Instead of saying "I earn $100,000 per year." Now say "I choose to earn $100,000 per year" Instead of saying "I am very attractive" Now say "I choose to feel that people find me attractive" Do you feel the differences?

2. The subconscious mind seeks for proof

There is a misconception that the affirmation must be repeated thousands of times before it could be installed in the subconscious mind. This is not necessarily true. You can use the repetition method to embed your affirmation, but there is an easier way. It is at the time you find the proof, state your affirmation. Many people stay in poverty is because they had associated pain to money. Whenever they spend their money, they will think of their bills, loans etc. This will automatically lead to ultimate pain. It is the feeling you attached to money makes you rich or poor. How can we turn this into our advantage? Instead of feeling pain to spend money, what if we associate pleasure to it. Next time when you go out for shopping, at the moment you take out your money or credit card, say this affirmation to yourself "I always have more than enough to spend." See how you will feel. This works because the subconscious mind sees the proof. As long as you have some money left in your pocket, this affirmation is always true, so the subconscious mind will believe. How about we combine the first and second methods together and make an affirmation like this " I choose feel that I am always have more than enough to spend." Say this at the time you spend your money. See how you feel. You don't have to repeat it thousands of times, a few times of real life proof will make your subconscious mind believes.

3. The affirmation must trigger feelings

A fact about the subconscious mind is that it does not speak in words, you can only communicate with it through feelings, emotions. There are two methods that you can use to trigger your feelings. First method is to use words that involve feelings. Words like "fun, enjoyable, comfortable, delightful" will work effectively. Second method is to use imagination. Visualizing the situation stated in your affirmation already comes true. See yourself in that situation and feel the feelings. ( I will give more details for effective visualization in my future articles, stay tuned)

4. The affirmation must obey the 3 Ps factors

The 3 Ps are positive, present tense, and personal. Affirmations must be stated positively, instead of saying "I am not fat", say "I choose to stay slim". The reason for this is that before the mind knows the meaning of I am not fat, it must think of what fat means first. So saying that statement will inevitably leads to the feeling of being fat. Affirmations must be in present tense. Many books have mentioned this. However, I only agree to some extend. If you say "I have a luxury car", your mind will not believe you. The reason I include this P here is that once it combined with the first technique, it will work perfectly. Now say " I choose to have a luxury car". Your mind will do its best to bring it into reality. Affirmation must be personal. Your subconscious mind only work for you, not for others. If you say "Ann loves me", it will not effective, because you have no any control on Ann. Now say "I choose to feel that Ann really loves me". This time you are in control, because you can control your own feelings.

5. Personal development affirmation should be stated in comparative

"I am confident" may not be as effective as "I am becoming more and more confident" A even better affirmation could be "I choose to feel more and more confident" The reason to use comparative is because there is no end to how much confident you should become. You mind may think you are already confident enough, and it will not need to do any more work.

These 5 techniques are the most effective ones that I have found from my research on affirmation. If you can use all the 5 techniques, I guarantee your results will be amazing. Even you only use one or two techniques stated here, you will find your affirmations become far more effective.

Copyright 2004 Song Chengxianghttp://blog.driverswiki.in/
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The Hidden Danger of Glasses. How an ex-optometrist discovered the key to recover near 20-20 eyesight naturally.

, if glasses are worn regularly over time the bad vision will typically become worse.. Essentially what glasses do is lock examinations into their refractive state and in order to see with your lenses you have to keep the unsatisfactory vision that the lenses are made to correct.

Wm H Bates: Perfect View Without Glasses 1920

Just how glasses and calls are virtually guaranteed to ruin your eyesight in time

PHYSICIAN W.H. Bates hidden-in-plain-view formula that quickens recuperation with more than 400 % and greatly boosts Myopia (near-sightedness), Hyperopia (far-sightedness), Presbyopia (Old-Age Sight), macular deterioration, eyestrain

Are Your Glasses Really Hurting Your Eyes?

Almost half the po[censored] ce in The united state uses some sort of synthetic lens, glasses or get in touch with lenses. Artificial lenses could help boost your eyesight, but it is just a temporary repair. Glasses and lenses could never fix your eye issues. Fabricated lenses could aid you see points even more clearly, but they are mostly for the conditions of eye issues and do not cure the actual ailment.

The major problem with fabricated lenses is they instruct you bad habits and allow your eyes to function incorrectly. You swiftly end up being based on the lenses and keep your eyes from recovering themselves. If you can instruct your eyes to be much more relaxed, the need for glasses and lenses would certainly vanish completely.

The primary cause of many eye ailments is psychological anxiety and strain on the eyes. The trick is to know the best ways to prevent stress to begin with. That is not constantly possible, so knowing brand-new habits to handle strain is the following step.

One of the largest issues with artificial lenses is looking at the ideal prescription. Your eyes are regularly changing. Weather condition, wellness, state of mind, interruptions, and outdoors stressors all play a part in your eyesight.

Of course at initial things could be fuzzy, but once your eyes start to adjust to a life without fabricated lenses points will end up being clearer. Try some relaxation methods and rest your eyes when points begin to get out of concentration.

Wearing fabricated lenses could make our eyes lazy and educate us many bad habits. Concentrate on dealing with the trouble of mental strain and do not simply cover the problem.

Lenses and glasses can never once correct your eye troubles. Artificial lenses can help you see things even more precisely, however they are mostly for the symptoms of eye problems and do not heal the real disorder.

If you can instruct your eyes to be a lot more unwinded, the demand for glasses and lenses would go away completely.

The primary reason of many eye disorders is psychological stress and stress on the eyes. Of program at very first things could be blurry, but once your eyes begin to readjust to a life without fabricated lenses points will come to be clearer.

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Why dress or even as we say in the world regarding doll art, re*dress, your new girl doll? Properly initial of all, you will find those who do not outfit their dolls in various other outfits but prefer to you can keep them inside the frequently hands developed clothing that was created for them developed with from the artist who made the actual doll or bear.

Some folks like to take re also-dressing to an severe and sew the garments from scratch. This isn't me personally, as I am most elbows on a new sewing machine, but the idea is fantastic. Outfitting truly personalizes your doll. Taking a photograph study after in numerous garments and accessories tells an account.

A lovely variation upon stitching, is dressing any doll or bear in a outfit that belonged to be able to a family member, for example, your great-grandmother's christening costume or the garments your son wore residence from the hospital whenever he was born.

The My Twinn firm features a line of matching toy and kid outfits and even sometimes outfits for the mother to put on to match the mediocre ones. Infant dolls look a lot more real when dressed as real infants. Store bought clothing tend to stand quality of play much more durably than artist sewn masterpieces which are usually sensitive and delicate.

Outfits as well as equipment make the toy into a child on earth of doll photography. Regardless if you are working with an antique toy, or an artist girl doll for example the Webbie Debbies from weight:loss guru and toy doll collector extraordinaire, Richard Simmons' collaboration with Knickerbocker inside the late 90s, coordinating the size of accent to the doll or bear add a lot. The Webbies, for instance, are very effective when combined with some of the American Lady equipment.

More compact Boyds bears are perfectly sized for 18 in . dolls. Three inch holds and other animals produced by for example Ganz Company. go together with the Webbie Debbie collection completely! Miraculous Attic Co. with toy doll outfits for collections along with stories made by Robert Tonner will fit them.

I like to use particular make up goods to create unique consequences as they do not blemish vinyl. Some eye shadow makes a great black eye for a account about a kid protecting her little sister about the playground. I always analyze on an inconspicuous location with a tiny department of transportation prior to applying anywhere in which counts.

Not to end up being over-looked is always that a single should often preserve the first outfit with all the package and tags wrapped in chemical p-free paper so that inside the event of a re-sale, your doll or bear could have the most value it could.

Realistic and life*sized child dolls typically require diapers. A girl doll parent doesn't have really the dilemma a regular mother or father does as one particular pack of Pampers will last a long time for obvious reasons. And many dolls don't put on them below their gown pants as well as overalls. Even so in the particular June 11, 2008, Syracuse Post Standard, Every day Measure column is really a fantastic content around the re--introduction of environmentally secure cloth diapers for infants.

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When it occurs to desiring a pair of boots that are spirited, water resistant and long-lived then the first pair of boots that numbers to intellect is the Hunter boots. In All Likelihood the conclude being is because the Hunter boots is the most erstwhile boot to be manufactured in the UK. These are rubber boots affected from vulcanized rubber and this is what assigns to its durability. The Hunter boots have been worn by all typecasts of lifestyles from farmers who must submit themselves to every forms of weather down to school kids and business people who must proceed out on the wet rainy days.

Anyone that has held a pair of Hunter boots has nil but sound to articulate about them. They discover them very hot in the cold damp weather and they discover that they have never had wet feet when putting on the Hunter boots. Another hold that is really delighted with these detailed boots is the easiness of which you can set them on and off. Hunters themselves will don the Hunter boots when they're going out on their hunting outings. One of the fundamental characteristics they prefer about this boot is that when they are padding through mud the boot does not slip.

If one is to look at manner and whether the Hunter boot would be in the snappy sphere than the answer to that would most for sure be yes. All one has to perform is get a look at the Royal family and envision what boot it is that they're wearing when they are walking their great estates. There is no uncertainty that the Hunter boot is one of the most admired or human activity most precious in the UK with the amount of rain that this exceptional Country encounters.

This boot first came about in 1836 when Mr. Norris came to Scotland counting for a place where he could fabricate his boots. It for certain didn't take long before the popularity of the Hunter boots began to develop peculiarly the Wellingtons. By 1875 there were over 600 employees involved in stimulating these boots. In addition they were the boots that were loved by the Army because of the quilt that they could provide to the military and the fact that they would be saved dry.

Again as far as mode goes if one loved to look back to the 1980s Lady Diana Spencer would be found out putting on a pair of Hunter originals. While at one time they followed in the standard green this is no longer the event. The lively colors that the Hunter boots right away add up in make their very own manner assertion. Some of the most common colors are the golds, and the silvers .One of the most wanted is the white and then of course for the manual laborers and those functioning in the fields tend to adhere with the age-old green

With these innovative colors the Hunter boots have straightaway taken up their individual fashion instruction and are well experienced by virtually anyone that postulates a pair of boots for whatever reason.

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Diet tips especially on how to lose belly fats are everywhere. In fact there are so many literatures published whether in the internet or books printed about best diets tips. Getting rid of belly fats is not just a fad but a health issue. There are many obese people in this world. The need to lose this fat is quite increasing due to the risks it brings to our lives. People seem to go by trial and error with their exercise regimens or what not just to lose fats. From rigid exercise to strict food diets yet fats especially belly fats will not simply go away.

It seems like it has a mind of its own that simply stay in your belly for good no matter how you try to shed them away from you body. But really, how do we get these belly fats that despite how hard you try to get rid of it, still it keeps coming back. Many believed that belly fats are due to lots of beer intakes or cold water and juices. Many thought that eating fats from pork meat double your belly fats. Though it holds true that belly fats are gained from not eating the right kind of foods, it is not the only basis. Belly fats are also caused by stress hormones and health related problems. Cortisol, a stress hormone, triggers your body to gain body fats. Whenever you are stress, this hormone signals your body and causes it to store belly fats. So how do we lower stress? The irony of it is to eat more and not abstain from food.

Eating the right kind of food can lower down stress. Healthy foods improve your metabolism and help it burn your calories. Example of healthy food that helps metabolism is food with high protein. So here is how to lose weight. Whether eating lifestyle or behavioral factor is causing you to store belly fats, this diet tips help you lose it. First, your eating habits must be corrected. Starvation may help you lose weight for a period of time but big chances that you will triple what you lose in a month time also. So never opt to skip food. Eat more instead but this time, eat healthy foods such as more green leafy vegetables and high protein food. Substitute rice or carbohydrates with potato or sweet potato since it is fibrous, it helps clean your stomach. Wheat bread is also an option. Second, do exercise since controlling your calorie intake will not work alone, but avoid extensive exercise. Surprisingly research shows that long exercises raise stress hormone level up thus make you rather keep your belly fats than rid it. Instead make your exercise routine short but regular. This will help your metabolism burn more calories and belly fats. Combining right food intake and proper exercise do not complete the tips. But the discipline and right attitude to do it make things done. I wish you the best of luck down the path of weight loss!

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